At Positive Empowerment Coaching, I provide tailored, evidence-informed coaching for neurodivergent individuals—including those with ADHD, Autism, Dyslexia, and PDA—as well as parents seeking to better support their neurodivergent children.

Drawing on both professional training and lived experience, I understand the very real challenges that come with thinking and processing the world differently. My approach is strengths-based and designed to help you embrace your unique brain while building practical strategies to navigate everyday life.

For Individuals

Whether you're navigating education, work, relationships, or major life transitions, I can support you to:

• Build focus and organisation strategies that work for your brain

• Strengthen self-confidence and self-advocacy

• Overcome procrastination and manage energy levels

• Develop executive functioning tools to reduce overwhelm

• Explore identity, communication, and masking

• Create sustainable routines and manage emotional regulation

For Parents and Families

If you're a parent or caregiver of a neurodivergent child or teen, I provide coaching that helps you:

• Better understand your child’s neurotype and needs

• Build supportive strategies for communication and emotional regulation

• Navigate education, diagnosis, and daily challenges with more clarity

• Strengthen your confidence as a parent and reduce overwhelm

Every coaching session offers a safe, non-judgemental space to explore challenges, celebrate strengths, and find strategies that fit your life.

If you're ready to stop just coping and start thriving, let’s work together to create meaningful, achievable change—one step at a time.